Sardine
Sardines are rich in Omega 3 essential oils. South Australia’s Sardine fishery is one of the largest in the world, producing some of the highest quality Sardines in the Southern Hemisphere.
Cooking Sardine
Texture
Oily, soft texture
Flavour
High quality flesh when fresh with a subtle smoky flavour.
Storing
Can be kept refrigerated for up to 48 hours or on salted ice
Cooking
Fried in olive oil or cooked on the BBQ. Great served with parsley, salt, pepper and olive oil.
Wine pairing
Riesling or Pinot Grigio
Catching Sardine
Habitat
Gulf and continental shelf waters.
Catch
Sardine can be difficult to catch recreationally. Try purchasing them from your local fish retailer.
Seasonality
All year
Size
10 - 25 cm.
Handling
Handle gently and refrigerate as soon as possible.
Sardine recipes
Page last reviewed: 08 Jul 2020