Sardines are rich in Omega 3 essential oils. South Australia’s Sardine fishery is one of the largest in the world, producing some of the highest quality Sardines in the Southern Hemisphere.
Oily, soft texture
High quality flesh when fresh with a subtle smoky flavour.
Can be kept refrigerated for up to 48 hours or on salted ice
Fried in olive oil or cooked on the BBQ. Great served with parsley, salt, pepper and olive oil.
Riesling or Pinot Grigio
Gulf and continental shelf waters.
Sardine can be difficult to catch recreationally. Try purchasing them from your local fish retailer.
10 - 25 cm.
Handle gently and refrigerate as soon as possible.